About My Counselling

I am a fully-qualified and experienced counsellor offering counselling for a wide range of issues to adults and young people in Colchester and the surrounding area. In my private practice, I provide a safe and relaxed space to explore any difficulties you may be experiencing in confidence. My solution-focused approach is helpful in addressing specific concerns which may cause anxiety and depression. I can help with abuse, addiction, anger management, anxiety, bereavement and loss, depression, eating disorders, relationship difficulties, self-esteem, self-harm, stress, trauma and work-related stress. I have had extensive experience working with young people facing problems of self-esteem, bullying, peer group pressure, leading to eating disorders and self-harm. I also specialise in working with service veterans and those coping with trauma and anger management and with addictions, including alcohol dependency. Please call me for a chat so we can discuss how counselling with me can help you.

About Me

Qualifications:

BA (Hons) Degree in Counselling (University of Essex)
Diploma in Person-Centred Counselling (University of Essex)
Registered member of the BACP (British Association for Counselling and Psychotherapy)

Experience:

Private practice offering counselling for adults and for young people from 14 years old
Counsellor for serving military personnel and veterans making transition to civilian life
Counsellor and counselling assessor for a charity supporting young people
Counsellor and counselling coordinator at a MIND mental health charity, running a service for those with eating disorders and also a service for those affected by trauma and PTSD
Counselling support and family therapy for a charity supporting families affected by drugs and alcohol misuse
Counsellor for a charity supporting women who are survivors of sexual violence and abuse

Fees

I offer one-to-one counselling for adults and young people.
This benefits from solution-focused therapy, making use of CBT (Cognitive Behavioural Therapy), where appropriate.
Sessions are 50 minutes and are usually weekly.
My fees are £50 per session.
If you would like to find out more about how counselling could help you, or to make an appointment, please contact me on 0770 204 5934 or email me at jane.e.williams@hotmail.co.uk